Having lower back stiffness, muscle spasms, or shooting pain?

Understand what your body might be telling you, for free. Use Ada's free AI symptom assessment tool that was built with doctors.

Get instant guidance with an AI powered symptom assessment

Take this AI symptom assessment if you have been experiencing symptoms like:

  • Pain in the lumbar region that limits movement or flexibility.
  • Aching and spasms after lifting heavy objects or sudden twists.
  • Chronic stiffness and soreness in the lower back due to joint wear.
  • Sharp, shooting pain radiating down the leg from the back.

    The Ada AI assessment has been found to have 97% advice safety, comparable advice safety levels to licensed physicians. 1
Ada web symptom assessment

Use our free and confidential symptom assessment now.


  1. BMJ Open (2020). How accurate are digital symptom assessment apps for suggesting conditions and urgency advice? Accessed on June 28, 2025. https://bmjopen.bmj.com/content/10/12/e040269