Medical Library

Your experience with mental health can depend on your genetics, life experiences, socioeconomic status, gender, and more.

Let’s take a closer look at the sunshine vitamin, how you can stay safe, and what to do if you aren’t getting enough.

When you do leave the house, keeping two meters away from people you don’t live with can help reduce infection.

It’s the physical, emotional, and mental exhaustion caused by long-term workplace stress, and it’s really common.

Learn how receiving a Class IIa medical device certification impacts Ada app availability in some countries.

It’s about breaking unhealthy habits and doing small things every day that add up to a healthier, happier you.

Cholesterol isn’t the enemy. But making sure your levels do not get too high is essential for a healthy, happy life.

Concerned about getting Lyme disease? This quick guide will teach you how to recognize symptoms (and to avoid it in the first place).

As you get ready to welcome a new person into the world, your body will undergo big changes, both visible and invisible.

People who experience Seasonal Affective Disorder (SAD) can dread the onset of winter. How can you combat an extreme case of the winter blues?

By following some simple sleep hygiene principles, you can fall asleep more easily at the end of the day and wake up refreshed.

Why is BMI useful, what are its limitations, and what can you do to improve yours? Let's find out. 

Let’s look at some of the most common types of headaches, which part of the head they affect, and what they might mean.

Let's take a look at how screen time could affect your health, how much is too much, and some tips for cutting down.

Heading out to a separate workspace every day creates routine in your life, promoting health and wellbeing.

Let’s learn about UTIs and STIs, the signs and symptoms you should look out for, and what you can do to prevent them.

Make time for yourself. With a little patience and self-care, you can manage your anxiety, so it doesn't take over your life.

Heat waves are becoming more common and widespread. So no matter where you live, it’s important to know how to stay cool.

Why not get adventurous? Any time you spend up on your feet is a move in the right direction. You’ll feel much better for it.

You probably have questions about mpox, formerly called monkeypox. We're here today to answer them for you.

Studies show that even just 30 minutes of fast walking every day can reduce your risk of developing type 2 diabetes.