Studies show that even just 30 minutes of fast walking every day can reduce your risk of developing type 2 diabetes.

Harry O’Connor

Let’s learn about UTIs and STIs, the signs and symptoms you should look out for, and what you can do to prevent them.

Milan received his medical degree from Kragujevac University, Serbia. He went on to complete a master’s degree in cellular and molecular biology at Coimbra University, Portugal, and a master's degree in medical neuroscience at Charité, Berlin.

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Milan Jovanovic

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Milan Jovanovic

Medically reviewed articles:

Reducing risk: type 2 diabetes

Spotting the difference: UTIs and STIs